Fertility Insights
Practical, compassionate guidance on fertility health, IVF, egg freezing and building your family — 50 articles to help you at every step.
5 Fertility Health and Wellness Tips
Trying to get pregnant should, theoretically, be THE MOST FUN THING EVER. At the start of the COVID19 pandemic, many women delayed child bearing plans, and many…
Read article5 Simple Lifestyle Changes to Support IVF Treatments
While In Vitro Fertilization (IVF) is a vital resource for those in need of reproductive care, this process is deeply impacted by your lifestyle habits. After all,…
Read article5 Things to Know Before Your First Appointment With a Fertility Specialist
So, you’ve decided to take the initial step on your journey to parenthood? You plan to make an appointment with a fertility specialist, but you are anxious about what to…
Read article7 Factors to Consider When Choosing a Surrogacy Agency in the US
Choosing the right surrogacy agency is pivotal for any successful and legally sound journey. A good surrogacy agency will protect your interests throughout the process,…
Read articleAre there more infertility issues today?
As societal attitudes towards infertility have evolved through the centuries, so has the science behind reproductive health. When clinicians began focusing on this often…
Read articleAre You a Candidate for Egg Freezing?
Women, and persons born with ovaries, who delay childbearing due to personal circumstances now have the option of freezing their eggs, which can later be fertilized with…
Read articleStress with Fertility
No one ever grows up expecting to have infertility, yet it is extremely common—affecting one in eight couples in the United States. Being diagnosed with infertility can…
Read articleBreast Cancer and Infertility: What You Need to Know
As we celebrate this October the breast cancer awareness month, we honor the knowledge we have gained about this alarming disease and how people have come together to…
Read articleBuilding Your Family: Exploring Diverse Paths to Parenthood
Should traditional methods of conception fail due to fertility challenges, couples or individuals might find themselves considering alternative paths to parenthood.…
Read articleChoosing the Right Fertility Clinic: LGBTQ-Friendly Practices and Support
LGBTQ individuals and couples often face unique challenges on their fertility journey, from finding supportive care to navigating the legal and social intricacies of the…
Read articleCracking the Code of Conception: Expert Tips to Enhance Fertility
I’ll be direct: we’re traditionally taught that sex creates babies. While this may be generally accurate since sexual activity can involve the release of seminal fluid…
Read articleEgg Retrieval Unveiled: A Comprehensive Guide to the IVF Stimulation Phase
In vitro fertilization (IVF), a remarkable reproductive technology offers a lifeline to those facing challenges in conceiving naturally. This method involves fertilizing…
Read articleEmbracing Pregnancy Later in Life: 5 Tips for Women Over 35
In recent years, women have begun starting families later in life. Changing trends in career planning, shifts in societal norms, and advancements in healthcare have led…
Read articleEmpowering Choices: Understanding Fertility Options Pre-Cancer Treatment
Individuals facing cancer treatment frequently struggle to meet the pressures of their immediate medical needs while preserving their fertility for the long term. Many…
Read articleEmpowering Oncofertility Patients: Livestrong Foundation's Free Medication Initiative
A cancer diagnosis can change our lives in an instant. Cancer poses several concerns and challenges for patients—but we often overlook its impact on fertility. While the…
Read articleFertility Boost: Simple Steps to Enhance Sperm Count and Quality
The importance of sperm count and sperm quality cannot be overstated when it comes to male fertility. Sperm count refers to the number of sperm present in a semen…
Read articleFibroids & Fertility – Everything that You Need to Know!
A lot of factors can affect a woman’s fertility. One of these factors could be Fibroids, which are also more commonly known as Myomas. Fibroids are not as uncommon as…
Read articleFrom Fertility to Family: Your Comprehensive Guide to Successful Conception
I’ll get to the point: People are traditionally taught that sex creates babies. While this idea may be generally accurate since sexual activity can involve the release…
Read articleHealing and Hope: The Positive Impact of Fertility Support Networks
Patients often ask me if they should join a fertility support group. I always encourage that—assuming they’re ready—they…
Read articleHolistic Approaches to Fertility: Integrating Traditional and Alternative Therapies
Sometimes, patients will ask me about the fertility benefits of holistic therapies, which include approaches like acupuncture, herbal medicine, and mindfulness habits.…
Read articleInsider Insights: What Your Ob-Gyn Wishes You Knew Before Your Visit
In my career, I’ve encountered numerous women who dread their gynecological visits, and that anxiety can sometimes push them to avoid booking an appointment. Ladies, I…
Read articleInternational Surrogacy: Overview of surrogacy laws in different countries.
Surrogacy is by no means restricted to your country of origin. Today, the process has expanded to include a thriving global network that spans from North America to…
Read articleKnowledge is Power
There are several tests which can predict whether a woman has a faster biological clock, such as the anti-Müllerian hormone (AMH) test. This simple blood test helps to…
Read articleLifestyle Factors Affecting Fertility
When we think of fertility issues, we usually consider significant physiological factors like sperm count or egg quality. But fertility is also intricately linked to how…
Read articleNavigating Infertility Stress: Coping Strategies and Mental Health Support
The intricate landscape of fertility treatments can pose several physical challenges to patients, and these treatments can also take a toll on your mental health. While…
Read articleNavigating Pregnancy After 35: Understanding the Risks of Advanced Maternal Age
There has been a notable shift in maternity trends in recent years, with many women choosing to start families later in life. This shift has led to an increased…
Read articleNavigating The Reality In Vitro Fertilization
In vitro fertilization, or IVF has recently become a standard procedure. While IVF has helped countless aspiring parents realize their goals of having children, several…
Read articleNFI Fertility Foods: 10 Nutrient-Rich Options to Boost Sperm Count
Introducing fertility foods and their role in enhancing sperm count is essential for understanding how nutrition impacts male reproductive health. Nutrition is crucial…
Read articleNutrition and Fertility: The Impact of Diet on Conception
Many of my patients intuitively understand that nutrition plays a key role in maintaining a healthy pregnancy. But believe it or not, nutritional management also impacts…
Read articleWhat the Doctor Wants You to Know about Managing Your First Trimester
For patients struggling with fertility issues, a positive pregnancy test presents a roller coaster of emotions. Often, previous concerns about getting pregnant can turn…
Read articleOvercoming the Four Most Common IVF Concerns
In Vitro Fertilization (IVF) journey can be an emotional experience for many hopeful parents. Concerns ranging from costs to safety and long term care can lead aspiring…
Read articlePCOS Demystified: Empowering Women with Accurate Information
Certain medical conditions can significantly alter your lifestyle and even your fertility. While these disorders can have a lasting impact on your well-being, many of…
Read articleSeven Signs You Need to See a Fertility Specialist
The human body is prone to fluctuations from time to time. For this reason, many patients struggle to tell the difference between a minor hiccup and a severe signal that…
Read articleSleep and Infertility: How Sleep Disturbance Can Hurt Your Fertility Journey
As adults who are busy in our everyday lives, we tend to forget that sleep plays a major role in our overall health and well being. Oftentimes, we are so overwhelmed by…
Read articleSuccess Rates and Realistic Expectations in IVF
While IVF success rates have improved in recent years, intended parents must still establish realistic expectations for the process. Managing these expectations is…
Read articleSurrogacy and LGBTQ+ Parenthood
Years ago, surrogacy was considered a novel concept in the fertility space. This process has been among the most reliable and accepted forms of patient care today. In…
Read articleTestosterone and FSH: Architects of Male Fertility
Male factor infertility intersects several physiological and lifestyle factors in reproductive health. One in every six couples faces fertility challenges, and problems…
Read articleThe 5 Most Common Infertility Issues
When confronted with fertility challenges, couples and individuals can find themselves faced with several questions about their reproductive health. Fertility touches…
Read articleThe Fertility Boost: Unveiling the 5 Benefits of Folic Acid in Conception
While seldom discussed, folic acid plays a pivotal role in conception and the maintenance of a healthy pregnancy. This essential vitamin, part of the B-vitamin family,…
Read articleThe Forgotten Half: Shedding Light on Men's Emotional Experience of Infertility
Male infertility affects millions worldwide, with prevalence rates rising steadily. This diagnosis encompasses various factors hindering a man's ability to conceive with…
Read articleThe Future is Now
It’s been 44 years since scientists successfully combined fresh egg and sperm in a petri dish to produce the first “test tube baby” born from in vitro fertilization…
Read articleThe Link Between Enlarged Veins and Infertility in Men
Varicoceles, engorged veins in the scrotum, are a common yet often overlooked concern affecting male reproductive health. Their prevalence is substantial, with…
Read articleThe Waiting Game: Exploring the Two-Week Wait After IVF
Following an embryo transfer during in vitro fertilization (IVF), patients enter the Two-Week Wait (TWW)—a fourteen-day period prior to taking a pregnancy test. This…
Read articleUnderstanding Medical Procedures and Technologies Involved in IVF for LGBTQ Individuals
In Vitro Fertilization (IVF) is a groundbreaking fertility treatment that has transformed the journey to parenthood for many LGBTQ individuals. This procedure offers…
Read articleUp in Smoke: How Smoking Influences Fertility for Men and Women
I’m not writing this post to comment on marijuana usage as a lifestyle choice or how one spends one's recreational time. However, if faced with infertility, I encourage…
Read articleUse It (Your Eggs) or Lose It? Not Necessarily So.
Once upon a time, a little girl with a big heart dreamed of being a princess and meeting Prince Charming. In her dream, she was surrounded by her little princesses and…
Read articleWeight and Fertility
In terms of a woman, we’re talking about the extremes of weight; whether someone is underweight, or whether someone is overweight, and especially, if someone is in what…
Read articleWhat is Fertility Diet? Beginner’s Guide
One out of eight couples endures the agony of infertility, often in silence. This April, we are commemorating Infertility Awareness Month and I cannot think of a better…
Read articleWhen Storks Go AWOL: Eight Explanations for Your Conception Hold-Up
For those actively trying to conceive, every negative pregnancy test can lead to disappointment. Many people who dream of growing their family can find themselves faced…
Read articleWhy Some Guys Should Consider Freezing Their Sperm!
Through the years, the media attention for egg freezing and fertility preservation has been solely centered on women. However, unbeknownst to many, men can and should…
Read article